Tag: and

Articles, Blog

5 min Plank Challenge l Flat Stomach – Strong Core – Better Posture l Abs Workout

5 min Plank Challenge l Flat Stomach – Strong Core – Better Posture l Abs Workout

Hello everyone and welcome back on my channel. My name is Sara Sue Vallee And today we are doing a 5-minute plank challenge All you’re gonna need is a map or a soft surface. Now without further ado. Let’s do it Starting in a high plank position Place your palms on the floor Right under […]

Be the First to comment. Read More
Articles, Blog

Surfboard Repairs : Surfboard Repair Equipment

Surfboard Repairs : Surfboard Repair Equipment

Alright, so let us start off looking over some of the materials that we will use for these basic dings, you know. Obviously, it is a step process. What you want to do first is you want to prep and fill the ding. And, for that what we will use is just any kind of […]

Be the First to comment. Read More
Articles, Blog

Surfing legacy and surfboard craftsmanship on the North Carolina coast..

Surfing legacy and surfboard craftsmanship on the North Carolina coast..

[upbeat, thumping music] – [Kenny] Growing up, surfing was, I ate it up and lived it. I knew that somewhere, some way down the line, it was gonna be my livelihood. – [Sean] God, surfing, and family, that’s what we’re about. God gave us the ability to build these, and to do what we love […]

One comment Read More
Articles, Blog

Snowboard Ayakkabı Nasıl Seçilir? I SPXTV

Snowboard Ayakkabı Nasıl Seçilir? I SPXTV

Hello. Today we will talk about how to choose snowboard shoes. First, a good snowboard shoe should be light, durable, and flexible. When you buy from a reputable brand, you will purchase these three properties. When you are choosing snowboard shoes, we will emphasize three main subjects. First, flexibility. Second, conformity. Third, the properties of […]

2 comments Read More
Articles

Snowboard Academy: Is This a Movie? (Movie Nights) (ft. @MarzGurl)

[intro music] Snowboard Academy bring it home today on videocassette available from Columbia TriStar home video Hi guys, welcome back to Movie Nights. I’m here with my good friend Kaylyn Saucedo – [Kaylyn] Hi Thank you for having me today I’m so glad that you could fly out just for this [Kaylyn] just Precisely for […]

Be the First to comment. Read More
Articles

Sensible Pilates Exercises for Anybody : Side Plank Exercises for Anybody

Hi my name is Benna Miller and on behalf of Expert Village in this next clip we’ll be doing a side Plank and the side Plank can be done in several different ways. For those of you who are trying it for the first time, please bend the legs, the left leg is on top […]

Be the First to comment. Read More
Articles, Blog

Lost El Patron Surfboard Review

Lost El Patron Surfboard Review

hi I’m going to be doing a review on the lost el patron which is a high performance short board designed specifically for bigger guys like myself the reason I’m doing these reviews is I really struggle as a bigger guy to find much information on high performance short boards when I’m trying to research […]

11 comments Read More
Articles, Blog

Zalm roken op een plank – Ceder planked Salomon

Zalm roken op een plank – Ceder planked Salomon

Hai, welcome to BensBQ and of course nice looking again. Today I want to show you how to prepare a salmon side for the barbecue on a cedar board. Normally, I usually show some images before we begin but by the friendliness of my friends I forgot that. But I can show you how my […]

5 comments Read More
Articles, Blog

Pilates Extension Exercises : Pilates Modified Plank Exercise

Pilates Extension Exercises : Pilates Modified Plank Exercise

The next exercise we are going to do plank and I’ll also show you the modifications for that. This exercise works about every muscle in your body. The longer you hold it and the goal is at least a minute which may seem like nothing but it is a very long time so you are […]

Be the First to comment. Read More
Articles, Blog

Lateral Rolling Plank with Jonathan Ross

Lateral Rolling Plank with Jonathan Ross

Jonathan Ross, Senior Consultant Personal Training: Most of the time we do planks for stability. But by introducing a stability ball, not only can we add more of a stability challenge, but we can also pull off a small miracle and do a plank that focuses on mobility and creating more movement. The first thing […]

3 comments Read More