Hi! Welcome to the new ROLLEROBICS workout! Today, we will focus on strengthening the whole body. Are you ready? The session is divided into three parts: step one, warm-up. Step two, intensive training and step three, cool down. Follow the instructions and enjoy with Rollerobics training. Good job! All the videos will be on the […]
ola youtube my name is Ricardo lino and I’m a wheel addict I just bought the newest DVD from Mike Torrez yes a DVD of VOD my god this is not working today all ola youtube my name is Ricardo Lino and I’m a wheel addict I just bought the newest VOD from Mike Torres […]
Oh yeah thank you so much ola youtubei my name is Ricardo Lino and I’m a wheel addict im in Orchard in Cape Town I’m about to go skate my new skates which are just sample I think you talk too much about them but talking that I’m about to well what are the healthiest […]
We’re at one of the highest points in San Francisco. About to go down one of the best inner-city runs there is. And … you are on Monday Night Skate! (Music) We’re going down Pine Street in San Francisco, California. (Music) [OFF CAMERA]: (Counting-up): 5, 6, … 8 [OFF CAMERA]: The main thing is just […]
I have to admit that I love my inline skates a lot more than these and it’s a lot healthier but Olá YouTube my name is ricardo lino and a wheel addict and today i’m not skating I’m skating but I’m skating later because before I put my skates on I’m gonna try to get […]
Sorry about the blur in image, it was too late when I noticed the lens dirty
Hello Try getting as much close as you can all the time Not so much The screen went off, i don’t know if I’m recording – Yes, you are recording -Yes yes, I’m recording
Bring the front wheels of the roller skates close to each other in a V position Push your legs out and then back in while bringing the heels close to each other creating a V shape. Practice Lemons backward and forward in this way.
To skate forward you need to raise the knee a bit once the right and once the left. The legs should be placed in an angle like this. Lift your knee and lower it and you’ll start skating forward.